Hi! My name is Jzuardan

     I’m a certified hypnotherapist, Master NLP Practitioner, and intuitive healing practitioner. I work with both subconscious and energetic modalities, always guided by intuition and grounded in what feels safe and appropriate for the individual.

     I’m also a mom of two, and that reality has deeply shaped how I approach healing and personal growth. I understand what it’s like to want change while still managing real-life responsibilities. My own experience with hypnotherapy and intuitive work helped me move through major life transitions, and those tools naturally became the foundation of the work I now offer.

     In my practice, I help people work through subconscious patterns, emotional blocks, and nervous system responses while also addressing the energetic layer of healing. A core focus of my work is helping people reconnect with their true authenticity — stripping away conditioning, expectations, and survival patterns that no longer reflect who they really are. I believe the mind, body, and spirit are interconnected, and that lasting change happens when all three are supported. Self-care is a core part of my work — not as a luxury, but as a necessary part of long-term balance and vitality.

     I’m the author of Shadow to Light Work, a guided book focused on self-reflection, integration, and authenticity, and the creator of Timeless Renewal, a program designed to support cellular rejuvenation through subconscious re-patterning and hypnotic imagery. These offerings were created from lived experience and are meant to support real, sustainable change.

     My intention is simple: to help people reconnect with themselves, release what no longer serves them, and move forward with more clarity, balance, self-trust, and authenticity.